Rasmalai

1 kg
0797677702404 · opf
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100g of Rasmalai contains 230 calories (kcal), 12g protein, 24g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SugarSome sugar 18 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
230
kcal
12.0
protein
24.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 41% Fat 38%
NutrientAmountLevel
Energy230 kcal
Fat10gmoderate
Saturated8ghigh
Carbs24g
Sugars18gmoderate
Fibre0g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Rasmalai?
Rasmalai contains 230 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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