100g of Rasmalai contains 225 calories (kcal), 11.3g protein, 23.8g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SugarSome sugar 18.8 g
0522.545
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.3 g
06.811.322.5
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
225
kcal
11.3
protein
23.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.5g | high |
| Carbs | 23.8g | |
| Sugars | 18.8g | moderate |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rasmalai?
Rasmalai contains 225 kcal per 100g.
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