Paneer cubes

400 g
0797677100101 · opf
Scan with your phone

100g of Paneer cubes contains 90 calories (kcal), 6g protein, 1g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 6 g
SugarLow sugar 1 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
6.0
protein
1.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 5% Fat 69%
NutrientAmountLevel
Energy90 kcal
Fat7gmoderate
Saturated5gmoderate
Carbs1g
Sugars1glow
Fibre0g
Protein6g
Salt?

Common Questions

How many calories are in Paneer cubes?
Paneer cubes contains 90 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français