100g of Potato And Cheese contains 163 calories (kcal), 5.7g protein, 30.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.98.116.3
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
5.7
protein
30.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 30.1g | |
| Sugars | 2.4g | low |
| Fibre | 1.6g | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Potato And Cheese?
Potato And Cheese contains 163 kcal per 100g.
Is Potato And Cheese ultra-processed?
Potato And Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, potato, mashed granules (potatoes, calcium stearoyl lactylate, monoglycerides, preservatives [disodium dihydrogen pyrophosphate, sodium bisulfite, bht, vitamin c]), cottage cheese (pasteurized skim milk, milk, cream and salt), flour, soy oil, salt, pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English