Quick Oats

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100g of Quick Oats contains 382 calories (kcal), 11.8g protein, 67.6g carbs and 5.9g fat.

Negative

per 100 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 11.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
382
kcal
11.8
protein
67.6
carbs
5.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy382 kcal
Fat5.9gmoderate
Saturated0glow
Carbs67.6g
Sugars0glow
Fibre11.8g
Protein11.8g
Salt?

Common Questions

How many calories are in Quick Oats?
Quick Oats contains 382 kcal per 100g.

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