gugo

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100g of gugo contains 224 calories (kcal), 8g protein, 46g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
224
kcal
8.0
protein
46.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy224 kcal
Fat1glow
Saturated0glow
Carbs46g
Sugars0glow
Fibre8g
Protein8g
Salt0.5gmoderate

Common Questions

How many calories are in gugo?
gugo contains 224 kcal per 100g.