harina de coco

by kaldini

500g

0796554996202 · opf

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100g of harina de coco contains 392 calories (kcal), 19.8g protein, 54g carbs and 10.8g fat.

Flour & baking

Negative

per 100 g

Saturated fatHigh saturated fat 10 g

01.5510

SugarSome sugar 21.2 g

0522.545

EnergyModerate calorie density 392 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 19.8 g

011.819.639.2

FibreHigh fibre 36.8 g

03636.8

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

392

kcal

19.8

protein

54.0

carbs

10.8

fat

Nutrition Facts per 100g

Protein 20% Carbs 55% Fat 25%

Nutrient	Amount	Level
Energy	392 kcal
Fat	10.8g	moderate
Saturated	10g	high
Carbs	54g
Sugars	21.2g	moderate
Fibre	36.8g
Protein	19.8g
Salt	0g	low

Common Questions

How many calories are in harina de coco?

harina de coco contains 392 kcal per 100g.

Is harina de coco ultra-processed?

harina de coco is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coco

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)