0% Fat Yogurt

by Gopi

0796252100239 · opf

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100g of 0% Fat Yogurt contains 59 calories (kcal), 5.3g protein, 8.2g carbs and 0.3g fat.

Yoghurt

Negative

per 100 g

SugarSome sugar 5.3 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 5.3 g

01.82.95.9

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.3

protein

8.2

carbs

0.3

fat

Nutrition Facts per 100g

Protein 37% Carbs 58% Fat 5%

Nutrient	Amount	Level
Energy	59 kcal
Fat	0.3g	low
Saturated	0g	low
Carbs	8.2g
Sugars	5.3g	moderate
Fibre	0g
Protein	5.3g
Salt	0.2g	low

Common Questions

How many calories are in 0% Fat Yogurt?

0% Fat Yogurt contains 59 kcal per 100g.

Is 0% Fat Yogurt ultra-processed?

0% Fat Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cultured pasteurized grade a skim milk and condensed skim milk.

Other Servings

100g 1 serving (1 portion (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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