100g of Beef GoTo Filipino-Style Beef Congee contains 397 calories (kcal), 11g protein, 72.8g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 11 g
011.919.839.7
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
11.0
protein
72.8
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 72.8g | |
| Sugars | 2.2g | low |
| Fibre | 6.6g | |
| Protein | 11g | |
| Salt | 6g | high |
Common Questions
How many calories are in Beef GoTo Filipino-Style Beef Congee?
Beef GoTo Filipino-Style Beef Congee contains 397 kcal per 100g.
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