100g of oatful OVERNIGHT OATS DARK CHOCO contains 144 calories (kcal), 8.7g protein, 22g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 6.2 g
0522.545
Positive
per 100 gProteinHigh protein 8.7 g
04.37.214.4
FibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.7
protein
22.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 59%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 22g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.8g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in oatful OVERNIGHT OATS DARK CHOCO?
oatful OVERNIGHT OATS DARK CHOCO contains 144 kcal per 100g.
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