100g of Breakfast Yogurt Biscuits With Whole Grains contains 409 calories (kcal), 9.1g protein, 72.7g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.1 g
012.320.540.9
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
9.1
protein
72.7
carbs
13.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 65%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 72.7g | |
| Sugars | 4.6g | low |
| Fibre | 9.1g | |
| Protein | 9.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breakfast Yogurt Biscuits With Whole Grains?
Breakfast Yogurt Biscuits With Whole Grains contains 409 kcal per 100g.
Is Breakfast Yogurt Biscuits With Whole Grains ultra-processed?
Breakfast Yogurt Biscuits With Whole Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain cereals (whole wheat flour, oat flakes, whole barley flour, whole rye flour), filling [maltitiol, lowfat dry yogurt, vegetable oils (palm oil, palm kernel oil), wheat starch, high oleic sunflower oil, nonfat dry milk, soy lecithin, lactic acid, artificial flavor], maltitol, high oleic sunflower oil, oligofructose, puffed rice (rice flour, wheat flour, salt), nonfat dry milk, soy lecithin, sodium bicarbonate, salt, ammonium bicarbonate, artificial flavors, contains wheat gluten, milk and soy.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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