Spitz sunflower seeds
07950773 · opf
100g of Spitz sunflower seeds contains 580 calories (kcal), 22g protein, 18g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyHigh calorie density 580 kcal
0150400800
Positive
per 100 gProteinSource of protein 22 g
017.42958
FibreHigh fibre 10 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
22.0
protein
18.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 12%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 48g | high |
| Saturated | 7g | high |
| Carbs | 18g | |
| Sugars | 4g | low |
| Fibre | 10g | |
| Protein | 22g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Spitz sunflower seeds?
Spitz sunflower seeds contains 580 kcal per 100g.
Other Servings
Related lists
English
Français
