100g of Shepherd’s Pie contains 100 calories (kcal), 7g protein, 8.8g carbs and 4.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 7 g
03510
SugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
7.0
protein
8.8
carbs
4.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 34%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 8.8g | |
| Sugars | 0.3g | low |
| Fibre | 0.6g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Shepherd’s Pie?
Shepherd’s Pie contains 100 kcal per 100g.
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