Quiche aux épinards

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100g of Quiche aux épinards contains 269 calories (kcal), 9.2g protein, 12.6g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 269 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
269
kcal
9.2
protein
12.6
carbs
21.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 19% Fat 68%
NutrientAmountLevel
Energy269 kcal
Fat21ghigh
Saturated8.4ghigh
Carbs12.6g
Sugars0.8glow
Fibre0.8g
Protein9.2g
Salt0.5gmoderate

Common Questions

How many calories are in Quiche aux épinards?
Quiche aux épinards contains 269 kcal per 100g.