Sweetened coconut flakes

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100g of Sweetened coconut flakes contains 520 calories (kcal), 6g protein, 46g carbs and 34g fat.

Negative

per 100 g
SugarHigh sugar 26 g
Saturated fatHigh saturated fat 30 g
EnergyHigh calorie density 520 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 14 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
520
kcal
6.0
protein
46.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 35% Fat 60%
NutrientAmountLevel
Energy520 kcal
Fat34ghigh
Saturated30ghigh
Carbs46g
Sugars26ghigh
Fibre14g
Protein6g
Salt0glow

Common Questions

How many calories are in Sweetened coconut flakes?
Sweetened coconut flakes contains 520 kcal per 100g.

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