Zalmon

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100g of Zalmon contains 183 calories (kcal), 1.1g protein, 7.8g carbs and 16.1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 6.7 g
EnergyModerate calorie density 183 kcal
ProteinLow protein 1.1 g
FibreLow fibre 1.3 g

Positive

per 100 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
183
kcal
1.1
protein
7.8
carbs
16.1
fat

Nutrition Facts per 100g

Protein 2% Carbs 18% Fat 80%
NutrientAmountLevel
Energy183 kcal
Fat16.1gmoderate
Saturated1.3glow
Carbs7.8g
Sugars6.7gmoderate
Fibre1.3g
Protein1.1g
Salt1.6ghigh

Common Questions

How many calories are in Zalmon?
Zalmon contains 183 kcal per 100g.

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