crushed Garlic

2.8 oz (80 g)
0794376100036 · opf
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100g of crushed Garlic contains 154 calories (kcal), 3.3g protein, 11.6g carbs and 9.5g fat.

Negative

per 100 g
SaltHigh salt 8.9 g
ProcessingProcessed
EnergyModerate calorie density 154 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
154
kcal
3.3
protein
11.6
carbs
9.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 32% Fat 59%
NutrientAmountLevel
Energy154 kcal
Fat9.5gmoderate
Saturated1glow
Carbs11.6g
Sugars0.8glow
Fibre3.6g
Protein3.3g
Salt8.9ghigh

Common Questions

How many calories are in crushed Garlic?
crushed Garlic contains 154 kcal per 100g.
Is crushed Garlic ultra-processed?
crushed Garlic is NOVA group 3 (processed).

Ingredients

GARLIC, WATER, SUNFLOWER OIL, SEA SALT.

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