100g of crushed Garlic contains 154 calories (kcal), 3.3g protein, 11.6g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 8.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3.3 g
04.67.715.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
3.3
protein
11.6
carbs
9.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 32%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1g | low |
| Carbs | 11.6g | |
| Sugars | 0.8g | low |
| Fibre | 3.6g | |
| Protein | 3.3g | |
| Salt | 8.9g | high |
Common Questions
How many calories are in crushed Garlic?
crushed Garlic contains 154 kcal per 100g.
Is crushed Garlic ultra-processed?
crushed Garlic is NOVA group 3 (processed).
Ingredients
GARLIC, WATER, SUNFLOWER OIL, SEA SALT.
Category
Other Servings
Related lists
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