100g of Plat Royal contains 138 calories (kcal), 9.8g protein, 13g carbs and 4.8g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
04.16.913.8
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
9.8
protein
13.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 39%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 13g | |
| Sugars | 2.3g | low |
| Fibre | 1.8g | |
| Protein | 9.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plat Royal?
Plat Royal contains 138 kcal per 100g.
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