100g of original powdered yam contains 355 calories (kcal), 6.8g protein, 80g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 6.8 g
010.717.835.5
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
6.8
protein
80.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 80g | |
| Sugars | 1g | low |
| Fibre | 1.3g | |
| Protein | 6.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in original powdered yam?
original powdered yam contains 355 kcal per 100g.
Is original powdered yam ultra-processed?
original powdered yam is NOVA group 3 (processed).
Ingredients
Yam Granules, Potato Starch
Category
Other Servings
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