100g of 100% Liquid egg whites contains 54 calories (kcal), 10.7g protein, 1.8g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
01.62.710.7
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
10.7
protein
1.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 14%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 100% Liquid egg whites?
100% Liquid egg whites contains 54 kcal per 100g.
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