100g of Pine Nut Parmesan contains 151 calories (kcal), 20.2g protein, 19.1g carbs and 35.7g fat.
Negative
per 100 gSaltHigh salt 5.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.2 g
04.57.520.2
FibreHigh fibre 9.3 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
20.2
protein
19.1
carbs
35.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 16%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 35.7g | high |
| Saturated | 0.8g | low |
| Carbs | 19.1g | |
| Sugars | 5g | low |
| Fibre | 9.3g | |
| Protein | 20.2g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Pine Nut Parmesan?
Pine Nut Parmesan contains 151 kcal per 100g.
Is Pine Nut Parmesan ultra-processed?
Pine Nut Parmesan is NOVA group 3 (processed).
Ingredients
Roasted cashews, nutritional yeast flakes, pine nuts, Celtic sea salt, onion powder, garlic powder, smoke powder, citric acid.
Category
Other Servings
Related lists
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