100g of 100% Whole Wheat Bread contains 208 calories (kcal), 8.3g protein, 43.8g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
06.210.420.8
FibreHigh fibre 8.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
208
kcal
8.3
protein
43.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 43.8g | |
| Sugars | 2.1g | low |
| Fibre | 8.3g | |
| Protein | 8.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 208 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 3 (processed).
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT BRAN, HONEY, MOLASSES, SOYBEAN OIL, SALT AND YEAST.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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