Whole Wheat Six Grain & Pumkin Seed

0793617000975 · opf

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100g of Whole Wheat Six Grain & Pumkin Seed contains 242 calories (kcal), 9.7g protein, 43.5g carbs and 2.4g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 242 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.7 g

07.312.124.2

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

242

kcal

9.7

protein

43.5

carbs

2.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%

Nutrient	Amount	Level
Energy	242 kcal
Fat	2.4g	low
Saturated	0g	low
Carbs	43.5g
Sugars	4.8g	low
Fibre	?
Protein	9.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Whole Wheat Six Grain & Pumkin Seed?

Whole Wheat Six Grain & Pumkin Seed contains 242 kcal per 100g.

Is Whole Wheat Six Grain & Pumkin Seed ultra-processed?

Whole Wheat Six Grain & Pumkin Seed is NOVA group 3 (processed).

Ingredients

WHOLE WHEAT FLOUR, (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, STEEL-CUT OATS, CORN GRITS, MILLET, FLAX SEED, PUMPKIN SEED, CIDER, HONEY, SALT AND YEAST

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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