100g of Sourdough Bread contains 227 calories (kcal), 6.8g protein, 47.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
06.811.422.7
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
6.8
protein
47.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 47.7g | |
| Sugars | 2.3g | low |
| Fibre | 2.3g | |
| Protein | 6.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 227 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Cider, Water, Salt, Contains 1% or Less of Each of the Following: Cultured Wheat Flour, Wheat Gluten, Vitamin C (Ascorbic Acid), Wheat Enzymes, Contains: Wheat, Made with Egg on Equipment Shared with Tree Nuts, from Facilities that Process Peanuts and Sesame, Ingredients May Come from Breads with Olives May Contain Pits
Category
Other Servings
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