Sauerkraut
0793420054790 · opf
100g of Sauerkraut contains 24 calories (kcal), 1.1g protein, 0.6g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinSource of protein 1.1 g
00.71.22.4
FibreSource of fibre 5.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
1.1
protein
0.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 18%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 5.6g | |
| Protein | 1.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 24 kcal per 100g.
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