100g of Yahourt contains 82 calories (kcal), 4.5g protein, 9.8g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
02.54.18.2
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.5
protein
9.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 4g | moderate |
| Saturated | ? | |
| Carbs | 9.8g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Yahourt?
Yahourt contains 82 kcal per 100g.
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