Fruit and cream variety pack oatmeal

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100g of Fruit and cream variety pack oatmeal contains 371 calories (kcal), 8.6g protein, 77.1g carbs and 5.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 37.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 371 kcal
ProteinLow protein 8.6 g

Positive

per 100 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
371
kcal
8.6
protein
77.1
carbs
5.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy371 kcal
Fat5.7gmoderate
Saturated1.4glow
Carbs77.1g
Sugars37.1ghigh
Fibre5.7g
Protein8.6g
Salt1.3gmoderate

Common Questions

How many calories are in Fruit and cream variety pack oatmeal?
Fruit and cream variety pack oatmeal contains 371 kcal per 100g.
Is Fruit and cream variety pack oatmeal ultra-processed?
Fruit and cream variety pack oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

peaches , cream s nutrition facts n serving size 1 packet (35g) servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0,5g trans fat 0g 4% polyunsaturated fat 0,5g monounsaturated fat 0,5g 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a 20% • vitamin c 0% • iron 20% •thiamin 20% • niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus 10% • magnesium 8% p ,sodium caseinate, dipotassium phosphate, titanium dioxide, mono , diglycer ), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride***, riboflavin* , diglycerides, turmeric ,annatto extracts for color, artificial flavor), blu r ded 40 piscsrv 96

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