100g of Fruit and cream variety pack oatmeal contains 371 calories (kcal), 8.6g protein, 77.1g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 8.6 g
011.118.637.1
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
8.6
protein
77.1
carbs
5.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 77.1g | |
| Sugars | 37.1g | high |
| Fibre | 5.7g | |
| Protein | 8.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Fruit and cream variety pack oatmeal?
Fruit and cream variety pack oatmeal contains 371 kcal per 100g.
Is Fruit and cream variety pack oatmeal ultra-processed?
Fruit and cream variety pack oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
peaches , cream s nutrition facts n serving size 1 packet (35g) servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0,5g trans fat 0g 4% polyunsaturated fat 0,5g monounsaturated fat 0,5g 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a 20% • vitamin c 0% • iron 20% •thiamin 20% • niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus 10% • magnesium 8% p ,sodium caseinate, dipotassium phosphate, titanium dioxide, mono , diglycer ), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride***, riboflavin* , diglycerides, turmeric ,annatto extracts for color, artificial flavor), blu r ded 40 piscsrv 96
Category
Other Servings
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