100g of Granola fruit and nut contains 433 calories (kcal), 6.7g protein, 70g carbs and 11.7g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 6.7 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
6.7
protein
70.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 10g | high |
| Carbs | 70g | |
| Sugars | 40g | high |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola fruit and nut?
Granola fruit and nut contains 433 kcal per 100g.
Category
Other Servings
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