Instant Oatmeal Duplochok

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100g of Instant Oatmeal Duplochok contains 376 calories (kcal), 13g protein, 61g carbs and 6.6g fat.

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
376
kcal
13.0
protein
61.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy376 kcal
Fat6.6gmoderate
Saturated1.4glow
Carbs61g
Sugars1.3glow
Fibre9.7g
Protein13g
Salt?

Common Questions

How many calories are in Instant Oatmeal Duplochok?
Instant Oatmeal Duplochok contains 376 kcal per 100g.