Avena istantanea

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100g of Avena istantanea contains 376 calories (kcal), 12g protein, 63g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
376
kcal
12.0
protein
63.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy376 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs63g
Sugars2.5glow
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Avena istantanea?
Avena istantanea contains 376 kcal per 100g.