Instant oatmeal
0789011151306 · opf
100g of Instant oatmeal contains 376 calories (kcal), 13g protein, 61g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.318.837.6
FibreHigh fibre 9.9 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
13.0
protein
61.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 61g | |
| Sugars | 1g | low |
| Fibre | 9.9g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Instant oatmeal?
Instant oatmeal contains 376 kcal per 100g.
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