Oatmeal flakes
0789011150071 · opf
100g of Oatmeal flakes contains 375 calories (kcal), 13.3g protein, 58.1g carbs and 7.9g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.318.837.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
13.3
protein
58.1
carbs
7.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Oatmeal flakes?
Oatmeal flakes contains 375 kcal per 100g.
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