100g of Urid Whole contains 340 calories (kcal), 22g protein, 62g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
010.21734
FibreHigh fibre 10 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
22.0
protein
62.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 70%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 2g | low |
| Fibre | 10g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Urid Whole?
Urid Whole contains 340 kcal per 100g.
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