Shan

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100g of Shan contains 250 calories (kcal), 10g protein, 30g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 20 g
SugarSome sugar 10 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
10.0
protein
30.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 48% Fat 36%
NutrientAmountLevel
Energy250 kcal
Fat10gmoderate
Saturated0glow
Carbs30g
Sugars10gmoderate
Fibre10g
Protein10g
Salt20ghigh

Common Questions

How many calories are in Shan?
Shan contains 250 kcal per 100g.