Ginger mango relish

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100g of Ginger mango relish contains 250 calories (kcal), 5g protein, 60g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 35 g
SaltHigh salt 6.3 g
EnergyModerate calorie density 250 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
5.0
protein
60.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%
NutrientAmountLevel
Energy250 kcal
Fat0glow
Saturated0glow
Carbs60g
Sugars35ghigh
Fibre5g
Protein5g
Salt6.3ghigh

Common Questions

How many calories are in Ginger mango relish?
Ginger mango relish contains 250 kcal per 100g.