100g of Blueberry Banana Nut Mix contains 240 calories (kcal), 9g protein, 9.9g carbs and 20.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.21224
FibreHigh fibre 6.5 g
03612
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
240
kcal
9.0
protein
9.9
carbs
20.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 15%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 20.7g | high |
| Saturated | 1.9g | moderate |
| Carbs | 9.9g | |
| Sugars | 4.8g | low |
| Fibre | 6.5g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry Banana Nut Mix?
Blueberry Banana Nut Mix contains 240 kcal per 100g.
Is Blueberry Banana Nut Mix ultra-processed?
Blueberry Banana Nut Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS (PEANUT OIL, SALT), PEANUTS (PEANUT OIL, SALT), CASHEWS (PEANUT OIL, SALT), DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), SWEETENED BANANA CHIPS (BANANAS, VEGETABLE OIL, SUGAR, NATURAL BANANA FLAVOR). CONTAINS: ALMONDS, PEANUTS, AND CASHEWS Manufactured in a facility that processes product containing peanuts, tree nuts, wheat, soy, milk, egg and sesame.
Category
Other Servings
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