Maple glazed donut

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100g of Maple glazed donut contains 220 calories (kcal), 20g protein, 23g carbs and 8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 9 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
220
kcal
20.0
protein
23.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 37% Fat 30%
NutrientAmountLevel
Energy220 kcal
Fat8gmoderate
Saturated6ghigh
Carbs23g
Sugars5glow
Fibre9g
Protein20g
Salt0.4gmoderate

Common Questions

How many calories are in Maple glazed donut?
Maple glazed donut contains 220 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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