The Complete Cookie

4 oz
0787692835416 · opf
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100g of The Complete Cookie contains 421 calories (kcal), 14g protein, 59.6g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 421 kcal
ProcessingProcessed
SugarSome sugar 17.5 g
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.8 g

Calculate by serving size

Quantity
Serving
421
kcal
14.0
protein
59.6
carbs
14.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%
NutrientAmountLevel
Energy421 kcal
Fat14gmoderate
Saturated3.5gmoderate
Carbs59.6g
Sugars17.5gmoderate
Fibre8.8g
Protein14g
Salt1.8ghigh

Common Questions

How many calories are in The Complete Cookie?
The Complete Cookie contains 421 kcal per 100g.
Is The Complete Cookie ultra-processed?
The Complete Cookie is NOVA group 3 (processed).

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), palm margarine (palm oil, palm

Allergens

Gluten, Peanuts
As declared on the label — always check the packaging.