100g of The Complete Cookie contains 421 calories (kcal), 14g protein, 59.6g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 421 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.621.142.1
FibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
421
kcal
14.0
protein
59.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 59.6g | |
| Sugars | 17.5g | moderate |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in The Complete Cookie?
The Complete Cookie contains 421 kcal per 100g.
Is The Complete Cookie ultra-processed?
The Complete Cookie is NOVA group 3 (processed).
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), palm margarine (palm oil, palm
Allergens
Gluten, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English