100g of The Complete Cookie contains 404 calories (kcal), 14g protein, 59.6g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 19.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
012.120.240.4
FibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
14.0
protein
59.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 5.3g | high |
| Carbs | 59.6g | |
| Sugars | 19.3g | moderate |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in The Complete Cookie?
The Complete Cookie contains 404 kcal per 100g.
Is The Complete Cookie ultra-processed?
The Complete Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant] vitamin a, beta-carotene [color]), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, invert sugar, chicory root fiber, oligofructose, vegetable glycerine, cocoa powder processed with alkali, molasses, natural flavor, sunflower lecithin, baking soda, sea salt, cultured dextrose, xanthan gum, guar gum.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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