100g of The Complete Cookie Pumpkin Spice contains 404 calories (kcal), 14g protein, 57.9g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.8 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
012.120.240.4
FibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
14.0
protein
57.9
carbs
12.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 5.3g | high |
| Carbs | 57.9g | |
| Sugars | 22.8g | high |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in The Complete Cookie Pumpkin Spice?
The Complete Cookie Pumpkin Spice contains 404 kcal per 100g.
Is The Complete Cookie Pumpkin Spice ultra-processed?
The Complete Cookie Pumpkin Spice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherol [antioxidants] vitamin a, beta-carotene [color]), pumpkin, invert sugar, vegetable glycerine, chicory root fiber, oligofructose, molasses, natural flavor, baking soda, sunflower lecithin [emulsifier], sea salt, cultured dextrose, cinnamon, xanthan gum, guar gum.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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