100g of The Complete Cookie contains 386 calories (kcal), 14g protein, 61.4g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 17.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.619.338.6
FibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
14.0
protein
61.4
carbs
10.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 5.3g | high |
| Carbs | 61.4g | |
| Sugars | 17.5g | moderate |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in The Complete Cookie?
The Complete Cookie contains 386 kcal per 100g.
Is The Complete Cookie ultra-processed?
The Complete Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherol [antioxidants] vitamin a, beta-carotene [color]), invert sugar, chicory root fiber, vegetable glycerine, oligofructose, poppy seeds, sunflower lecithin, natural flavors, baking soda, natural yellow color, sea salt, cultured dextrose, xanthan gum, guar gum.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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