100g of The Complete Cookie contains 389 calories (kcal), 14g protein, 61.4g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 19.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.719.538.9
FibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
14.0
protein
61.4
carbs
8.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 5.3g | high |
| Carbs | 61.4g | |
| Sugars | 19.3g | moderate |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in The Complete Cookie?
The Complete Cookie contains 389 kcal per 100g.
Is The Complete Cookie ultra-processed?
The Complete Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), cane sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), vegetable glycerine, chicory root fiber, invert sugar, oligofructose, sunflower lecithin, baking soda, natural flavor, salt, cultured dextrose, xanthan gum, guar gum.
Allergens
Eggs, Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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