The Complete Cookie

4oz
0787692834617 · opf
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100g of The Complete Cookie contains 389 calories (kcal), 14g protein, 61.4g carbs and 8.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.3 g
SugarSome sugar 19.3 g
SaltSome salt 0.4 g
EnergyModerate calorie density 389 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.8 g

Calculate by serving size

Quantity
Serving
389
kcal
14.0
protein
61.4
carbs
8.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 64% Fat 21%
NutrientAmountLevel
Energy389 kcal
Fat8.8gmoderate
Saturated5.3ghigh
Carbs61.4g
Sugars19.3gmoderate
Fibre8.8g
Protein14g
Salt0.4gmoderate

Common Questions

How many calories are in The Complete Cookie?
The Complete Cookie contains 389 kcal per 100g.
Is The Complete Cookie ultra-processed?
The Complete Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), cane sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), vegetable glycerine, chicory root fiber, invert sugar, oligofructose, sunflower lecithin, baking soda, natural flavor, salt, cultured dextrose, xanthan gum, guar gum.

Allergens

Eggs, Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.