The Complete Cremes

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100g of The Complete Cremes contains 481 calories (kcal), 18.5g protein, 51.9g carbs and 22.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.9 g
Saturated fatHigh saturated fat 7.4 g
EnergyHigh calorie density 481 kcal
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 18.5 g
FibreHigh fibre 11.1 g

Calculate by serving size

Quantity
Serving
481
kcal
18.5
protein
51.9
carbs
22.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy481 kcal
Fat22.2ghigh
Saturated7.4ghigh
Carbs51.9g
Sugars25.9ghigh
Fibre11.1g
Protein18.5g
Salt1gmoderate

Common Questions

How many calories are in The Complete Cremes?
The Complete Cremes contains 481 kcal per 100g.
Is The Complete Cremes ultra-processed?
The Complete Cremes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Protein Blend (vital wheat gluten, pea protein), cane sugar, palm fruit oil, inulin, whole wheat flour, sunflower oil or canola oil, natural flavors, tapioca starch, salt, leavening agents (baking soda, monocalcium phosphate), sunflower lecithin or canola lecithin