100g of Protein Pretzels contains 464 calories (kcal), 20g protein, 37g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 20 g
013.923.246.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
20.0
protein
37.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 39%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 37g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 20g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Protein Pretzels?
Protein Pretzels contains 464 kcal per 100g.
Is Protein Pretzels ultra-processed?
Protein Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour, Pea Protein, Sunflower Oil, Chili Lime Seasoning, Modified Food Starch, Malt Syrup, Baker's Yeast, Dried Red Bell Pepper, Lime Juice Powder, Paprika, Natural Flavor.
Category
Other Servings
Related lists
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