100g of Premium croutons contains 429 calories (kcal), 14.3g protein, 57.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
57.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Premium croutons?
Premium croutons contains 429 kcal per 100g.
Is Premium croutons ultra-processed?
Premium croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, whole wheat flour, parmesan cheese powder (buttermilk, parmesan cheese [cultured part skim milk, salt, enzymes], soybean oil, disodium phosphate, citric acid, salt), salt, yeast, 2% or less of high fructose corn syrup, rye meal, parsley*, garlic*, caramel color, azodicarbonamide, calcium propionate (preservative), honey, natural flavors, wheat gluten, calcium sulfate, sodium stearoyl lactylate, calcium peroxide, ascorbic acid, enzymes, tbhq (to preserve freshness).
Category
Other Servings
Related lists
English
