100g of Peanut Butter Pretzel contains 410 calories (kcal), 30g protein, 47g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 30 g
012.320.541
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
410
kcal
30.0
protein
47.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 45%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 12g | moderate |
| Saturated | 6g | high |
| Carbs | 47g | |
| Sugars | 28g | high |
| Fibre | 3g | |
| Protein | 30g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Peanut Butter Pretzel?
Peanut Butter Pretzel contains 410 kcal per 100g.
Is Peanut Butter Pretzel ultra-processed?
Peanut Butter Pretzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
METAMYOSYNⓇ PBP Protein Blend (Soy Protein Crisp [Soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Casein, Soy Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg White, L-Glutamine), Corn Syrup, High Fructose Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Kernel Oil, Glycerine, Partially Defatted Peanut Flour, Rolled Oats, Invert Evaporated Cane Syrup, Peanuts, Water, Oligofructose, Peanut Butter (Peanuts), Nonfat Milk, Natural Flavor, Fructose, Sodium Caseinate, Salt, Soy Lecithin, Whey Protein Concentrate, Monoglyceride, Unsweetened Chocolate, Heavy Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Butter (Cream, Salt), Vegetable Oil (Corn, Canola, And/Or Soybean), Soybean Oil, Tocopherols Added To Protect Flavor, Sodium Citrate, Carrageenan, Sodium Bicarbonate, Maltodextrin, Sodium Phosphate, Yeast. VITAMINS AND MINERALS BLEND: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, dl-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, d-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin., Contains milk, egg, wheat, soy and, peanut ingredients. Made in a facility that also processes tree nuts and sesame., -, Manufactured for 1440 Foods Company
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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