100g of Ready Overnight Oats Mix contains 363 calories (kcal), 12.5g protein, 51.3g carbs and 13.8g fat.
Negative
per 100 gSugarSome sugar 8.8 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.918.136.3
FibreHigh fibre 12.5 g
03612.5
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
12.5
protein
51.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 51.3g | |
| Sugars | 8.8g | moderate |
| Fibre | 12.5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ready Overnight Oats Mix?
Ready Overnight Oats Mix contains 363 kcal per 100g.
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