100g of Onigiri contains 190 calories (kcal), 4.6g protein, 30g carbs and 5.4g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4.6 g
05.79.519
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
4.6
protein
30.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 30g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | ? |
Common Questions
How many calories are in Onigiri?
Onigiri contains 190 kcal per 100g.
Category
Other Servings
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