100g of Madras sambar contains 104 calories (kcal), 4g protein, 13g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.15.210.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
4.0
protein
13.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 50%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Madras sambar?
Madras sambar contains 104 kcal per 100g.
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